If You Are Recovering from an Injury
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Full Evaluation
Designed for Post-Injury, Pre- or Post-Surgery or Those Experiencing Pain
The full evaluation is a complete postural analysis and history screening with a structural / postural specialist. It is designed to assess specific issues that may be the cause of chronic conditions and injury. In addition, it includes an in-depth consultation with an Evolve instructor to set specific goals and create a plan to achieve them. The full evaluation is required for anyone recovering from an injury, surgery, or anyone currently in the care of a physician. It is also recommended for anyone who wants to find and address the source of chronic pain or movement conditions, such as scoliosis or loss of balance.
After your evaluation, the experienced staff at Evolve will help guide you to the therapist, teacher and session that will best suit your needs and help you reach your goals.
For more information, contact Evolve at (352) 378-7517 or evolvegnv@gmail.com.
Structural Integration Sessions
Structural Integration sessions utilize multiple modalities to help you restore healthy tissue, correct faulty movement patterns, and balance your posture. Sessions may include bodywork like massage, stretching, and neuromuscular techniques, as well as exercises that isolate specific problems and correct joint function.
After your evaluation, the structural therapists at Evolve will then help you restore healthy joint function and realign your body by establishing new muscle memory patterns and creating strong, healthy posture.
For more information, contact Evolve at (352) 378-7517 or evolvegnv@gmail.com.
Wellness Training Sessions
Scoliosis training
Combining Pilates with other effective methods such as Scroth therapy, breath training, and neuro-based training, our specialists can help you improve unwanted curvatures in the spine, caused from idiopathic scoliosis, past injuries or surgeries and other structural limitations. This training is available in private lessons only.
Contact the studio to schedule your evaluation.
PELVIC HEALTH
If you are suffering from incontinence, pelvic pain, or any other condition involving the pelvic floor, our specialists can teach you simple and effective techniques to both strengthen and heal this sensitive area of your body. Our techniques are recommended by physicians and physical therapists, and are taught by instructors with years of training and experience.
Contact the studio to schedule your evaluation.
NEUROLOGICAL SESSIONS
The goal of our neurological exercise program at Evolve is to help you deal with any present challenges and build a functional and resilient foundation for the future. Whether you are experiencing neurological symptoms because of a diagnosed condition such as Multiple Sclerosis, Parkinsons, or a stroke, or you’ve simply noticed a loss of mobility, balance, or are having difficulty with daily activities, the Neuro-biomechanical approach to Pilates training is the program is for you!
Using this neuro-biomechanical approach to Pilates, and integrating it with visual and vestibular assessments and drills, motor learning concepts, behavior modification approaches, and more, we can address your specific needs and help you reach your personal goals.
We offer private sessions and workshops. Please contact the studio to make your first appointment.
